Our daughters skip….alot.  They skip in to share their latest discovery or creation and they skip out proud of their announcement.

It strikes me that a big part of my job as a parent is to protect and nurture their spirit of skipping.

When was the last time you skipped?

Why not try it again the next time you hear good news or you go off to do something you truly love, or you have an exciting announcement.

I’m serious, try it when no one is looking.

I’m betting that you will be amazed by how it changes your state, and I’m betting that you will be reminded of how much the emotion of skipping is missing from your life.

What needs to change in your life for you to feel like skipping again?

I’ll mail a free signed copy of “18” to the first 5 people that try skipping then tweet #Vaikido # skipping